Andre Belle

Columbus, OH, United States

31 Mar 15:36

πŸ˜‚

Let’s goooo!

Posted

30 Mar 20:21

Live schedule for the week of 3-31!

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Posted

26 Mar 13:47

Fighting through my first hunger pain 😩 lol

7

Posted

26 Mar 07:30

🚨 COMMUNITY 24-HOUR FAST🚨

We’re locking in for our weekly 24-Hour Fast starting today at 8AM – until 8AM tomorrow.
We do this once a week to reset the body, burn fat, and build discipline πŸ’ͺ🏽

βœ… Benefits:

  • Boosts metabolism

  • Promotes fat loss

  • Improves insulin sensitivity

  • Gives your digestive system a break

  • Strengthens mental clarity & discipline

πŸ“Œ Rules:

  1. Start at 8AM – end at 8AM the next day

  2. Water, herbal tea, or black coffee only during the fast

  3. No food, snacks, or sugary drinks

  4. Stay active – go for walks, stretch, or do a light workout

  5. Break your fast with a protein-packed, nutrient-dense meal

1

22 Mar 15:20

πŸ˜‚ Trish

Reply

lol it’s all basic moves but just a lot of reps.

Posted

22 Mar 09:02

Me getting ready for GVT this morning because I can't go into Coach mode when we're doing all reps πŸ˜©πŸ˜‚.

3

22 Mar 09:00

πŸ˜©πŸ˜‚