Andre Belle

Columbus, OH, United States

All

407 posts

669 comments

Posted

02 Jan 09:00

Hey VBF Family — quick reminder!

We’re back Monday 👇🏽
• Mon — Light Weights + Cardio
• Tue — High Intensity (No Jumping)
• Thu — Full Body Strength
• Sat — AMRAP

The January zoom link has already been posted!

Posted

01 Jan 00:05

Happy New Year VBF Family!

Replied on Reminder - No more live classes until...

28 Dec 23:40

Charmaine, Claudia and Toni won!

Posted

27 Dec 20:07

1 / 3

2 / 3

3 / 3

We have our WINNERS! Congratulations to Charmaine Graves, Toni Ruiz and Claudia Parks!

Posted

27 Dec 08:27

Reminder - No more live classes until January 5th and we will announce the 3 winners of the dumbbell + $50 cash giveback today!

Posted

24 Dec 15:00

Reminder - 20 Minute Community Workout in 1 hour hosted by Coach Roz!

Zoom link to join -

https://us02web.zoom.us/j/82757476832 Meeting ID: 827 5747 6832

Posted

24 Dec 10:15

VBF Family 👋🏽

Quick reminder for today’s workout on the calendar 💪🏽Roz will be hosting a 20-minute workout at 4:00 PM.

This session is already assigned for today, so all you gotta do is show up and move with us.

Join the workout here:👉🏽 https://us02web.zoom.us/j/82757476832

Meeting ID: 827 5747 6832

Short workout. No excuses.Let’s get it in and keep the momentum going.

22:06

Full Body No Repeats Every ...

Replied on Monday All Cardio w/Coach Dre 12/22

22 Dec 22:47

Sheesh! I think that was more than I had. Good work!

Commented on Indoor walk. Actually 2.43 miles.Grea...

22 Dec 11:24

good workout!

Replied on Cardio Vs Strength Training (12/20 Replay)

22 Dec 08:55

me too lol, that was a 1 and done