Andre Belle

Columbus, OH, United States

All

314 posts

626 comments

Replied on Power HIIT w/Coach Dre (4/8)

08 Apr 19:10

nice work!

Replied on Power HIIT w/Coach Dre (4/8)

08 Apr 19:10

good work!

Posted

06 Apr 15:22

Live Class Schedule - April 7th - April 13th. Notice we have a full schedule! Show up and show out!

Commented on When I was in Germany, we didn’t do t...

05 Apr 11:14

😅😂😂

Posted

05 Apr 09:43

GVT today will consist of only 6 exercises.
6 exercises x 10 sets x 10 reps = 600-rep day!

Replied on Anyone fasting today??

02 Apr 15:49

Trish lol yea let's just do that because I definitely forgot 😂

Posted

02 Apr 15:34

💫 Challenge Winner Spotlight:

Let’s give it up for Larry Mays !—he took 1st place in our last Fat Loss Challenge and dropped 5.1% body fat in under a month.

Hard work. Real results. Salute to you, Larry!

Commented on Anyone fasting today??

02 Apr 15:21

I did 18 hours. Forgot we were on the 24 hour weekly challenge. Did you?

Show replies (3) Reply

Posted

02 Apr 08:55

🧘🏽‍♀️ Stretching Session Poll 🧘🏽‍♂️ We’re planning a guided stretching session. Which muscle group do you want to focus on most?

Hamstrings & Glutes

29 %

Lower Back & Hips

29 %

Shoulders & Upper Back

12 %

Neck & Traps

6 %

Full Body Stretch

71 %

17 votes

Replied on Good morning…. I do not see yesterday...

02 Apr 08:53

There wasn't a morning session but Coach's class from last night is up.

48:41

HIIT Tuesday w/Coach Trish ...