I got about $2,100 steps in this 20 minute workout I definitely had to take a break and even slow it down so I can see this can definitely easily be 3,000 plus steps

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Commented on Booty n Bands w/Coach Trish (9/26)

Sep 27 at 08:49 AM

LOL had someone asked for an encore...I was prepared to just watch.... lower half is on fire :)

Commented on Dumbbell Circuit Training w/Coach Dre (9/17)

Sep 18 at 04:37 PM

uhmmmmm ....that's all I got lol

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Commented on Upper Body vs Lower Body w/ Coach Dre (9/12)

Sep 15 at 08:27 AM

longest 2 min everrrrrrrr

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Posted

Sep 12 at 07:09 AM

Grand rising... Hey coach I recall you telling us you sent everyone a code that we can give to individuals if they are interested in becoming a member I mentioned it to three people yesterday I actually had one who text me for some information I just told her the website but is there a code that I can give them

Commented on Tabata HIIT (9/10)

Sep 10 at 12:01 PM

I was finished before the finishers...SMH

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