Thanks coach... I do have an appointment on Wednesday I will be requesting an MRI it is very weird what's going on with my back woke me up at 3:00 in the morning this morning in pain

Posted

22 Feb 11:34

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Been a minute since I posted because it's been just that long since I've been able to attend a live class since December I made it through.... Look at that sweat glow

Commented on Pure Strength w/ Coach Dre (2/20)

21 Feb 06:31

Used 17.5 the entire time but I can only use the one weight for skull crushers... back and shoulders still causing issues but I will continue to fight

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Commented on Power HIIT w/Coach Trish (2/18)

19 Feb 10:50

uhmmmm that ab workout hmmmm lol

Commented on Cardio Mayhem - no weights (2/17 Replay)

17 Feb 13:59

Not a cool ranch chip lol....love the cool down song...BE INTENTIONAL

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Commented on Power Up Thursday w/Coach Trish (2/13)

14 Feb 10:36

Got it in....was pushed because I am out of town my mom has surgery so it's my turn to be here this week to assist her but I was not going to miss my class I knew my brother had some weights how come the smallest weight is 25 lb thank God my mom had four and six pounds so I did use 25 lb on a few of the workouts so they did test me

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