I tend to sabotage my own progress so this 21 day challenge has been great for me. I also tend to go all out and hurt myself and then don't exercise for a day...which leads to 2 and then it's a month. So I have to go slow and build stamina/strength again. I'm getting there!

I'm trying so hard to change my eating to something more healthy and sustainable...my family had McDonald's for supper. I made a turkey burger and ate an apple. Then I made them listen to the sweet sound of the infinity hoop lol.

My kid called me out today "um mom. Have you exercised the last 2 days?" So I got the infinity hoop out and did 40 minutes to make up for it.

My legs are on fire!! "Raised squats are no joke" right Andre Belle ?! Posture is something I need to work on too..as I was slumped over when you said to check yourself throughout the day lol. Great workout.

I went 30 minutes with the infinity hoop today! I got interested in a show and didn't realize how long I went today. Then I couldn't stop watching the show so I got on the treadmill lol.

I didn't let severe cramps stop me from getting 20 minutes of the infinity hoop today.

Doing some much needed pampering today. I'll get to exercising later..for now I am enjoying the massage chair and some quiet time.

Day 8 of hooping. I also did the arm blast workout.

Day 7 of hooping and arm workout. Legs are feeling it from the resistance bands yesterday. Keeping at it though!!

I've said it before but the 10 minute core strength video is soooo good. One day I might be able to do every move the whole time. If you only have 10 minutes but want to work out your abs, legs, and booty...this is the perfect video. I did that dang infinity hoop for the 6th day. It's now just become a challenge to see if I can stick with it lol (which is the point of this 21 day challenge but I'm real good at quitting after a few days lol)