Jamie Ames

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25 posts

20 comments

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May 07 at 11:44 AM

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I just got done doing it...my arms feel like jello. Great workout!

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Apr 14 at 12:23 PM

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Tried pilates for the first time today. It was a nice change from weight lifting. Then enjoyed a nice warm (but windy) walk.

Commented on I've been M.I.A from the app but stil...

Apr 13 at 08:33 PM

Yum!!

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Apr 11 at 05:42 PM

I was going to do that workout today...maybe I'll wait until "tomorrow" lol

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Apr 11 at 05:38 PM

My oldest is rarely at home between school and work...or she is reading. So it was nice she was able to come with is today.

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Apr 10 at 01:01 AM

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Day 2 steps

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Mar 27 at 07:47 PM

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Did the 30 minute chair hiit replay from 3/15...it was another great workout. Glad it was only 30 minutes lol

Commented on 30 Minute Chair HIIT (3/15 Replay)

Mar 27 at 07:43 PM

239

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Mar 26 at 12:13 PM

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I did the 20 min metcon x abs..great workout. It wasn't so insane where my body feels like jello, but enough to get the heart pumping, sweat and feel energized.

Posted

Mar 25 at 06:36 PM

Working on my arms today 💪

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