Metric Hughley

Columbus, OH, United States

Posted

Dec 08 at 09:44 AM

Guns and buns resistance bands recording with Coach Trish this morning did a mobility video workout for 20 minutes felt like I needed some things to move so I did a detox yoga for 10 minutes with that warm water and lemon did a girl just right I'm ready to go now LOL

let me catch my breath b4 I share what a workout this was lol

Posted

Dec 07 at 09:41 AM

I will be unable to make class today I'm going to my grandson's basketball game so I did get in the 3,000 step video by coach Dre I am a sweaty mess

I'm a sweaty mess... got in 2200 steps... will be incorporating this one in more

Posted

Dec 03 at 10:02 PM

Aftermath... Coach Trish 6pm class

Posted

Dec 02 at 06:53 PM

1 / 2
2 / 2

Got my sweat on with Coach Trish class this evening time for a nice shower I think I'm going to eat some baked chicken with peppers and green beans and sweet potatoes

1

Dec 02 at 05:54 PM

Get well soon 🙏🏽

Reply

Nov 08 at 06:52 AM

You go girl 💪🏽

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Nov 08 at 05:20 AM

Those hamstring walks whew.... I went anywhere from 15-20lbs as my heavy weight

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