awesome job on that 2% body fat loss...maybe today I'll get that 2nd workout in then I'm caught up on the 10day hitmas....I missed last Tuesday and playing hardball to get caught up...now motivated with that 2%...

Commented on Cardio Vs Strength Training (12/20 Replay)

21 Dec 08:02

good sweaty one...glad you were tired...whew that plank round had me lol

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Commented on Full Body Strength w/Coach Trish 12/18

20 Dec 08:40

Have fun in Chi-town

Commented on 20-Minute Full-Body Workout: Bodyweight & Strength Training

19 Dec 09:34

ion like finishers

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Commented on Tuesday Body Weight Cardio w/Coach Trish 12/16

18 Dec 09:01

sweatyyyyyyy

Commented on Core Dio 20 Minutes Sweat

17 Dec 19:11

man this felt brutal

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