Shermell Martin

Posted

Jan 06 at 06:53 AM

Late start, but I was moving!

Posted

Dec 09 at 06:57 PM

Coach thought I was slippin but check my watch lol

1

Dec 09 at 05:28 PM

Lol go Ken

Reply

Posted

Oct 21 at 05:48 PM

It’s sweat it out Monday!!! Put on your Coco’s Oil for some extra sweat 💧💧see ya at 6

1

Aug 13 at 02:49 PM

Let me know how you like it

Aug 12 at 07:50 PM

Spinach mushrooms kale broccoli olives eggs avacado southwest tortilla strips Italian dressing! So good!

Reply

Posted

Aug 12 at 01:54 PM

Salad to break the fast.

4

Posted

Aug 07 at 11:18 AM

Walking in the DMV my days are off I thought we had class today😂😂😂

Aug 04 at 09:19 PM

But I am glad to hear yall sweating out them toxins! Yall better get with me on these sweat bands! Thanks coach for your support!!!

Aug 04 at 09:18 PM

Lord have mercy please don’t throw up!