All

Posted

Jan 06 at 06:53 AM

Late start, but I was moving!

Posted

Dec 09 at 06:57 PM

Coach thought I was slippin but check my watch lol

Posted

Oct 21 at 05:48 PM

It’s sweat it out Monday!!! Put on your Coco’s Oil for some extra sweat 💧💧see ya at 6

Posted

Aug 12 at 01:54 PM

Salad to break the fast.

Posted

Aug 07 at 11:18 AM

Walking in the DMV my days are off I thought we had class today😂😂😂

Posted

Jul 30 at 09:31 AM

Looking at these messages makes me happy! Keep pushing Tamikia!!

Posted

Jul 25 at 06:55 PM

Coach Trish be nice this evening I’m still working lol

Posted

Jul 18 at 07:00 AM

Why am I still on the floor stretching from this 6am class lol but those side planks woke me up coach! Thanks

Posted

Jul 11 at 08:05 PM

Posted

Jul 11 at 07:57 PM

Nice evening burn in the midst of being on call. Thanks Coach Trish