I have 2 brand new videos to drop today exclusive for VBF only! Should I drop today or wait until after Thanksgiving? 🤔

I feel a sweat session coming on today lol

🎵 Special Event: R&B & ABS This Sunday!

Join me for a fun 30-minute core workout set to R&B hits this Sunday at 7PM EST! You'll need to register using a special link since we're opening it to the public.

Know someone who'd love this? Invite them to join us! Everyone who registers gets access to the recording.

Register here: https://www.visionbodyfit.com/rnb437180

That mobility class was GREAT and just what I needed. Thanks so much Coach Roz!