Andre Belle

Columbus, OH, United States

Posted

Oct 25 at 12:25 PM

๐Ÿ’ช

Posted

Oct 24 at 10:50 AM

Core-Vember is Open! ๐ŸŽ‰ Weโ€™re wrapping up the lower body challenge and gearing up for our Core & Abs challenge next. Join the waitlist below!

https://www.vbftv.com/community/posts/core-vember-challenge

Posted

Oct 24 at 08:26 AM

00:05

I normally fast but after that strength workout this morning I needed protein! 6pm crew is up next!

3

Posted

Oct 15 at 12:06 PM

Breaking my fast, homemade chipotle chicken bowl.

4

Oct 15 at 11:30 AM

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ itโ€™s all good even Kristina left lol

Posted

Oct 15 at 08:05 AM

Posted

Oct 13 at 12:05 PM

Meal Prep Today at 4:30 PM EST! ๐Ÿณ๐Ÿ’ช๐Ÿฝ

No workout todayโ€”just 30-45 minutes of meal prep and answering any questions you have.

Zoom Link: Join Here

Meeting ID: 823 1198 3359

Passcode: 123

2

Posted

Oct 12 at 09:01 AM

Invite a friend to class this morning and let's kick-start the weekend with a good pump ๐Ÿ’ช๐Ÿ”ฅ.

Posted

Oct 11 at 08:26 AM

Heads up! Letโ€™s connect on Sunday outside of exercising ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‚. Weโ€™ll meet for about 30-45 minutes to meal prep for the week, answer any questions, and have a good time. You'll get to see me chef it up ๐Ÿ˜….ย 

Time - 4:30pm est using the same zoom link we have been using all month.