Karla A Cole

Glen Carbon, IL, United States

Jun 22 at 08:46 AM

Done!

Jun 20 at 06:52 PM

I just finished todayā€™s workout posted on the calendar, it was good! I shouldā€™ve warmed up first, I didnā€™t know. šŸ™„ Iā€™m warmed up now, gonna find another 20 min ab workout.

Reply

Jun 10 at 07:50 AM

Great workout this morning Coach Dre! This was my first time trying the 6:00am class, I normally participate in the evening classes. You might see me againā€¦Iā€™m CT, 5:00am is early!šŸ˜

Commented on post was deleted

May 10 at 07:34 AM

He did free style but it was good!!

Replied on post was deleted

May 09 at 10:45 AM

1715265902348_cd12711a07ae5e775a8dab2fa75757e3_exif.1715265902.jpg

I made the eggs this morning, very good! I blended 2 eggs with a spoonful of cottage cheese. I added chopped onion, I didnā€™t have the other veggies, next time Iā€™ll try adding more veggies. I like it a lot and who knew? I can now eat/tolerate a small amount of cottage cheesešŸ™‚. Thank you for the recipe.

Replied on post was deleted

May 07 at 08:50 PM

lol, really about your kids? Iā€™ll let you know how they taste. I saw you had avocados on it too. Iā€™m adding that as wellšŸ™‚.

Commented on post was deleted

May 07 at 08:36 PM

Thanks for explaining how you made them. Iā€™ll buy a small container of cottage cheese and give it a try.

Commented on post was deleted

May 07 at 06:42 PM

How much cottage cheese to how many eggs? It looks good! Do you taste the cottage cheese? I canā€™t stand the texture.

Mar 03 at 11:33 AM

Congratulations Ladies!

Reply

I would like a few workouts without weights too. Iā€™m headed to Florida for 2 months to help with my new grandbaby, I wonā€™t have access to my home ā€œgymā€ equipment.