Karla A Cole

Glen Carbon, IL, United States

Sep 09 at 09:23 AM

Just finished workout, 2.68 mile

Reply

Posted

Sep 08 at 12:47 PM

#Saturday, 10:00am workout with Coach Dre!🔥🔥🔥

Posted

Sep 05 at 11:50 AM

Breaking my fast with Strawberry Avocado Smoothie. It also has spinach, ground flaxseeds and cashew milk.

Posted

Aug 31 at 12:06 PM

Great workout Coach Dre!

Posted

Aug 29 at 06:57 PM

#6::00pm crew!

Aug 29 at 08:55 AM

Me too!

Reply

Posted

Aug 19 at 11:10 AM

Coach Dre, I liked the challenge ideas you mentioned for September: lose 5lbs in 5 days, greens challenge, and fast challenge.

2

Posted

Aug 15 at 07:19 AM

Great workout this morning Coach Dre! Now it’s time for me to be intentional and eat right today!🙂

Aug 12 at 08:14 PM

Sounds good! I’m gonna give it a try. Thanks for sharing the ingredients!

Reply

Aug 12 at 05:46 PM

Looks good! What’s in it?

Reply