Karla A Cole

Glen Carbon, IL, United States

All

12 posts

30 comments

Commented on post was deleted

Dec 22 at 04:36 PM

Sorry for your loss and I’m praying for you and your family.🙏🏾

Posted

Nov 25 at 12:05 PM

10:00am Aerobics with Coach Dre…phew!

Commented on That mobility class was GREAT and jus...

Nov 20 at 06:49 PM

Thank you Coach Roz! I felt all of that and really needed the shoulder stretches. My right shoulder has been tight since the October challenge.

Posted

Nov 11 at 11:06 AM

Great workout today with Coach Dre ➕3000 steps!

Commented on I made my visitors workout with me, f...

Oct 19 at 11:06 AM

Great job ladies, get it!😀

Commented on Evening Class Time Preference: We’ve been alternating between 6 p.m. and 7 p.m. for evening classes. Now we want your feedback! Which time works better for you moving forward?

Oct 15 at 08:25 AM

Either time is okay with me because I’m central time but I prefer the earlier time.

Posted

Oct 03 at 07:57 PM

Coach Trish working us… up down, up down! 7:00pm crew.

Posted

Sep 28 at 11:33 AM

10:00am with Coach Dre! 😮‍💨 phew!! Good workout!

Replied on 7:00pm workout done with Coach Trish!...

Sep 20 at 07:41 AM

🙂🙂thank you for the compliment. It’s thanks to you and Coach Dre, you both are always encouraging us to be intentional. You both are in my head when I want to eat something I maybe shouldn’t. 😬 I’m waiting on the scale number to go down..it’s a process.

Posted

Sep 19 at 07:56 PM

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7:00pm workout done with Coach Trish! That was rough!