Darlene MacDonald

Mar 03 at 12:26 PM

Way to go everyone,much respect for all of you !!

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Commented on Location Shoutout!

Oct 12 at 03:09 PM

Halifax, Nova Scotia .

Commented on Motivation Monday!

Oct 09 at 02:33 PM

12,000 steps the days I don't get a class in ,and 10,000 the days I do get a class .( min 3 classes this week)

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Oct 06 at 12:58 PM

I think " REST " is a 4 letter word to coach 😂

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Oct 03 at 07:23 PM

1696375389525_IMG_20231003_201854.1696375390.jpg

Sits in my living room,no one complains 😊

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Oct 02 at 04:29 PM

I divided up the day ,got those dreadful full body crunches done first ! Just sit ups left for tonight.

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