All

Posted

24 Mar 18:55

The elusive 400 calorie workout!!

Posted

18 Mar 19:01

Tuesday done -A few extra minutes on the workout as we discussed Thursday night's potential pain..I mean workout 😅

Posted

17 Mar 18:51

Monday Mayhem!

Posted

11 Mar 18:55

Tuesday HIIT

Posted

04 Mar 18:58

Tuesday HIIT &SWEAT

Posted

03 Mar 19:09

Monday is in the books.

Posted

27 Feb 19:00

Hitting 400 is always my challenge-but getting it on strength day !!!Woohoo!!!

Posted

26 Feb 18:56

It's only Wednesday and I've been running behind all week.Just got Mondays sweat session done.!!

Posted

18 Feb 19:00

Tuesday pm- Coach Trish had us on the ropes, and then Coach Roz delivered the knockout-those ab moves.😉

Posted

17 Feb 18:54

Monday cardio.