Darlene MacDonald

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13 posts

22 comments

Commented on 30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact Home Workout

Dec 23 at 06:52 PM

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30 minutes does not equal easy

Commented on 20 Minute Low Impact Cardio + Light Dumbbells

Dec 12 at 06:45 PM

I was too tired to commit to a 45 minute class but I didn't want to skip a day. This is a solid 20 minute workout! Elevated heart rate and beads of sweat!

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Commented on Lower Body Strength Lab (11/14)

Nov 14 at 06:44 PM

Big shout-out to your client at the end 👏👏👏. Used my heaviest 15lb today.

Commented on Strength Lab w/Coach Dre (10/31)

Oct 31 at 05:13 PM

Arms were pumped after this workout!

Commented on Strength & Stamina w/Coach Dre (10/3)

Oct 04 at 07:06 PM

Step challenge strengthened my legs - feeling my arms and abs with this one💪

Commented on Tabata HIIT (9/10)

Sep 10 at 07:03 PM

1.5 years with VBF and I have never seen the finisher and I would happily go another year and a half - and I was doing the modified version 🥵

Commented on Walking Workout + Cardio Monday (9/9)

Sep 09 at 06:57 PM

Gave me 5100 steps ! Big boost to my daily challenge.

Commented on Guns, Buns, and Abs (8/29)

Aug 30 at 02:13 PM

2pm crew 😜Lunch break and everyone is out of the house.

Commented on Cardio Kickboxing (8/26)

Aug 27 at 06:39 PM

Feeling strong!

Commented on Low Impact No Jumping HIIT Workout

Jun 27 at 08:19 PM

The last 10 minutes were intense.