Darlene MacDonald

Commented on post was deleted

12 Mar 05:59

πŸ”₯

02 Mar 16:07

Happy birthday coach Trish!!!

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Commented on post was deleted

18 Feb 18:55

Wow!!Way to go!!!

02 Feb 09:26

Wow!!

24 Jan 12:24

Sounds like you took a serious blow to the head-you should head to emergency. 🀣🀣

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30 minutes does not equal easy

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I was too tired to commit to a 45 minute class but I didn't want to skip a day. This is a solid 20 minute workout! Elevated heart rate and beads of sweat!

27 Jun 20:19

The last 10 minutes were intense.

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Commented on Back & Biceps

26 Jun 13:03

Did it on my lunch break- not something I ever thought I would hear myself say πŸ˜‰

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24 Jun 12:42

Don't be fooled by 20 minutes.I am huffin and puffinπŸ₯΅

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