Ooo weee... It's the best Saturday everrrrr..... I couldn't sleep so I got up about 6:00 probably did about 45 minutes of yoga another 15 minute video of nothing but just stretching a 17 minute beginning split video just again another form of stretching for me then I did a 10 minute rebound/ trampoline workout... Finish all of this about 9:00 to prepare my mind and body for today's workout I forgot to take a pic nevertheless I was in that 10:00 class today ooh child... Followed by a 30 minute sauna now I am going to enjoy this smoothie being intentional not to let what I've vested in myself today go in vain y'all be blessed have a good one

Y'all see that drip from todays recording...oooo weeee

The sweat is real from it...only did 20 min

My new toy....steam sauna

Did the amrap recording today....

30 minute cardio boxing in this morning.. let's go