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  in  🔶 general
December 25, 2024
• Edited (Dec 25, 2024)

🎄🎁 Merry Christmas, VBF Family! 🎁🎄

Big love to all of you this holiday season! Y’all have stayed committed, kept showing up, and made your health a priority—it's inspiring to see. 💪🏽

Take today to relax, enjoy your loved ones, and treat yourself (you deserve it!). Remember, it’s all about balance. I can’t wait to see you back at it, ready to hit new goals in the New Year.

Wishing you all joy, peace, and love today. Let’s keep leveling up together! 🙌🎅🏽

1
  in  🔶 general
December 18, 2024

10daysofhiitmas Day 4
O my body

  in  🔶 general
December 18, 2024

Day #4

  in  🔶 general
December 17, 2024
00:15

Finally used my free vacation and out here in Mexico since Sunday. Doing my morning walk

3
  in  🔶 general
December 17, 2024

Day#3 Used my lunch break for the work out

  in  🔶 general
December 17, 2024

Day3 HIITMas I got my day mixed up so I just did today recorded with coach Dre strength workout

  in  🔶 general
December 12, 2024

Guns & Buns 🍑 #DreWasTrippinToday 🥵

1
  in  🔶 general
December 12, 2024
00:12
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Stages of the 10am workout from start to finish 😩

7
  in  🔶 general
December 12, 2024

It wasn’t that bad I survived 😅

1
  in  🔶 general
December 12, 2024
• Edited (Dec 14, 2024)
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2 / 2

10 AM workout Complete. Great workout VBF 💪🏾