I did fast this morning. Not sure if I can do all day tomorrow. Here is my salad.
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April 05
GVT today will consist of only 6 exercises.
6 exercises x 10 sets x 10 reps = 600-rep day!
in 🔶 general
April 01
Grand Rising I am fasting today just completed Monday's recording cardio workout with Coach Dre a great sweaty workout last ate at 7:00 p.m. Monday night so first goal 24 hours...
in 🔶 general
April 04
• Edited (Apr 04, 2025)
4/4 - 60 minutes on the treadmill, and spring cleaning around the house
