Lower Body Strength Workout Complete Great workout 💪🏾 VBF
#10am Lower body. I do need to increase weights for Lower body because I'm not fatigue enough at the end. I'm stll working it though, but I can increase the lbs on some exercises. My struggles are Lunges and anything single legged.
Have a wonderful day 💗
Who knew one minute holds feel like 1 hour🤦🏻♀️ challenge complete! O I did the 20 minute leg band workout. O yes it’s a feeling 💪🤣💕
Had an active rest day… I was starting to feel lost not working out today 😂😂😂
Good class and I Learned today can do 25lbs for lower body but my upper body I'm struggling with 10's...hmmm🤔
Im so proud of myself!! I squeezed in yesterdays recording this morning! 🙌🏾
Challenge of ab hell complete 🤣💪😜
This morning upper body recording ✅I had convinced myself the 58 minutes showing was wrong - NOPE😅💪
Upper Body Strength even though I didn’t get to finish the end !