🎉 Challenge Starts Tomorrow!
Body Measurements
Take your measurements using the ZoZo Fit app
Android users: Watch our video instructions - https://drive.google.com/file/d/1qJAVXqsw1Dngpzqp_-73o6f9L-9hU-gc/view?usp=sharing
For manual measurements: Watch our guidance videos - https://docs.google.com/document/d/12aOnc7iY5mJiASrslYG-L9bRIHSAgSNumMj1adJRXYs/edit?usp=sharing
Submit Your Information
Email your scans, photos, and measurements to info@vbfvirtual.com
Participate in Training
Join our live strength training classes whenever possible
Can't make it live? Watch the class recordings
Tips for Progress Photos
Wear shorts and a sports bra or any form-fitting clothing that shows transformation clearly
Find a place in front of a window with good natural light
Make sure your photos capture from shoulders to knees
Take front, side, and back photos