Update 🙌🏽We originally planned for 50–75, but the community center just let us know it’s actually 200 families in need. 🙏🏽
If you’d like to donate toward helping with food and supplies, you can send $5–$25 to Cash App: $AndreBelle.
Every dollar helps us serve more families and keep this mission going strong. ❤️💪🏽
I did the 6 pm class with Coach Dre. All I have to say is whew. The up and down on the chair almost took me out. My knees said WHY😂😂but I made it. I have to give myself at least 2-3 hours so that I can do the active recovery for day 4.
Thursday Upper Body HIIT w/Coach Trish 11/13 replay
Thursday Upper Body HIIT w/...
🇺🇸 Happy Veterans Day 🇺🇸
To all our VBF members who’ve served—thank you for your courage and dedication. Your discipline shows both on and off the mat. 💪🏽❤️🤍💙.
Thank you for your service and for being a part of this community.
Monday Cardio + Light Weights w/Coach Trish 11/10 replay
Monday Cardio + Light Weigh...
