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November 25

Reminder - I will be hosting 6pm Class this evening 😈 I mean 😇. See you all soon!

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November 25

Tuesday Tabata w/Coach Dre 11/25 replay

43:43

Tuesday Tabata w/Coach Dre ...

November 25

Monday Mix-Up Cardio Boxing w/Coach Trish 11/24 replay

50:07

Monday Mix-Up Cardio Boxing...

November 24

Monday Mix-Up Cardio Boxing w/Coach Dre 11/24 replay

44:18

Monday Mix-Up Cardio Boxing...

November 24

Saturday Strength & Conditioning 11/22 replay

53:41

Saturday Strength & Conditi...

November 23
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We Did It 💙💪🏽

Yesterday our VBF family came together and served families in need. Thank you to everyone who contributed, donated, or showed up to help. The impact was real, and it meant a lot to the people we were able to support.

I appreciate every single one of you for being part of this. More impact on the way. 🙏🏽

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November 22

I just finished the Saturday workout 🥵🥵🥵 great way to start my Birthday 🎉

1
November 21

Why am I craving and eating salad at 10:30pm Andre Belle

1
November 21

Superset Workout w/Coach Trish 11/20 replay

47:21

Superset Workout w/Coach Tr...

November 20

Superset Workout w/Coach Dre 11/20 replay

44:02

Superset Workout w/Coach Dr...