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November 11

Update 🙌🏽We originally planned for 50–75, but the community center just let us know it’s actually 200 families in need. 🙏🏽

If you’d like to donate toward helping with food and supplies, you can send $5–$25 to Cash App: $AndreBelle.

Every dollar helps us serve more families and keep this mission going strong. ❤️💪🏽

8
November 11

🇺🇸 Happy Veterans Day 🇺🇸
To all our VBF members who’ve served—thank you for your courage and dedication. Your discipline shows both on and off the mat. 💪🏽❤️🤍💙.

Thank you for your service and for being a part of this community.

2
November 11

Lower Body HIIT w/Coach Dre 11/11 replay

47:31

Lower Body HIIT w/Coach Dre...

November 11
• Edited (Nov 11, 2025)

Monday Cardio + Light Weights w/Coach Trish 11/10 replay

53:05

Monday Cardio + Light Weigh...

November 08

Quick update — I’m under the weather today and feeling pretty rough, possibly COVID, so I need to hit pause and rest up.

That means no Saturday HIIT class today while I take time to recover. I don’t want to risk showing up at half-energy or passing anything along.

I’ll keep you posted once I’m back on my feet. Appreciate the love and understanding.

17
November 10

The rare 400 calories burned-coach Trish back from vacation!!

November 10

Monday Cardio + Light Weights w/Coach Dre 11/10 replay

46:51

Monday Cardio + Light Weigh...

 
November 06

I want something sweet and no brushing my teeth does not take the feeling away 🙃

1

Turn up Tuesday Pop up surprise. Great workout VBF 💪🏾

November 08

Did Turn Up Tuesday Recording in a Saturday !! 🥵 #StayIntentional