Friday ✅
December 18
• Edited (Dec 18, 2025)
Now that was a workout! Sweat shop workout!😅 I know everybody had to be tired after it but we made it! 😱🏋🏽💥🔥
December 17
Tuesday Body Weight Cardio w/Coach Trish 12/16 replay
47:33
Tuesday Body Weight Cardio ...
December 16
Tuesday Body Weight Cardio w/Coach Dre 12/16 replay
47:31
Tuesday Body Weight Cardio ...
December 16
• Edited (Dec 16, 2025)
Monday Full Body HIIT w/Coach Trish 12/15 replay
45:59
Monday Full Body HIIT w/COa...