Just a quick reminder—our 20-minute full-body stretch session is happening today at 6 PM EST.
My first day back!!! I almost tapped out at the 11 minute mark but I pushed through and I got up to 8000 steps for the first time in a couple of months! Thanks coach
Loved the Dance class!!! 👏🏽👏🏽👏🏽 Workout, challenge, steps, 25th✅
Good morning. Completed the 11/23 Full Body Poer Block recording with Coach Trish. Have a fabulous Monday 💪🌞
Zumba Saturday, 30 min elliptical , and 30 min core today. Enjoy the rest of your evening ❤️
🎵 Special Event: R&B & ABS This Sunday!
Join me for a fun 30-minute core workout set to R&B hits this Sunday at 7PM EST! You'll need to register using a special link since we're opening it to the public.
Know someone who'd love this? Invite them to join us! Everyone who registers gets access to the recording.
Register here: https://www.visionbodyfit.com/rnb437180