Tuesday HIIT
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
March 10
Still have so much to do tonight but my watch is about to die.
in 🔶 general
March 11
Good morning! Completed switch up Monday cardio and strength recording today. Have a fantastic day!
March 07
Just dropped the Daily Step Calendar for our March Challenge! You can find it in the channel called "dailystepchallenge". The channel is private for active members 🙂.
in 🔶 general
March 08
Working nights so did a recording today and got my steps 👍🏼 Let's go!!!!💪🏽
March 05
• Edited (Mar 07, 2025)
The results are in! 🥁🥁🥁 Congratulations to our February Fat Loss Challenge winner, Jackie Janett Jackson !! She’s down 2.8% in just 21 days! 🔥
But this journey is about more than just numbers—it's about showing up, even when you fall off. Progress isn’t about being perfect, it’s about staying in the game.
Check out her side-by-side transformation from when she first started these challenges to now. Proof that if you keep going, the results WILL come! 🔥
in 🔶 general
March 08
Zumba this morning. Now time to relax because the next several weekends are bowling tournaments 🎳
in 🔶 general
March 08
Strength workout VBF 💪🏾. With my First Love ❤️