Coach Dre 10:00 AM class was—-I have no words and I only did 30 minutes because I was 15 minutes late……TIRED.COM but I made it.

Dumbell Circuit Training. Great workout VBF 💪🏾

10:00 am class

Stepping

#7:00pm circuit workout with Coach Trish.

#7 pm circuit thank coach Trish

May not seem like a lot but it’s progress.
7pmclass #septemberstepchallenge

Yesterdays steps

From the Mason jar to the bowl I think I can get into these meal prep mason jar salad breaking my fast at noon today starting with the salad

Did anyone have trouble logging into class this morning? I couldn't log in, I worked out with a recorded video.