September 29
Video workout completed today! Today I take off on a 12 day cruise. I have downloaded recordings and will do the classes offered on the ship! Focused!
September 28
Why Your Cardio Isn’t Working (Do This Instead)
03:56
Why Your Cardio Isn’t Worki...
Doing cardio every day but not seeing results? 😬 You might be...
September 26
September 26
Thursday Drop Sets & Reps w/Coach Trish (9/25) replay
47:37
Thursday Drop Sets & Reps w...
September 25
September 25
Thursday Drop Sets & Reps w/Coach Dre (9/25) replay
45:05
Thursday Drop Sets & Reps w...