Thursday Upper vs Lower Body w/Coach Trish (8/21) replay
August 22
Thursday Upper vs Lower Body w/Coach Dre (8/21) replay
45:02
Thursday Upper vs Lower Bod...
August 19
I just finish the workout Why is my son telling me that I should go as heavy as I can go and stay at that weight for all sets😂😂said the 21 year old😂😂. I understood everything that Coach Dre said. Coach Dre for the win🙌🏾🙌🏾
August 19
Monday Cardio Kick-Boxing w/Coach Trish (8/18) replay
45:47
Monday Cardio Kick-Boxing w...
August 19
• Edited (Aug 19, 2025)
Tuesday Tabata Strength w/Coach Dre (8/19) replay
44:46
Tuesday Tabata Strength w/C...