Tuesdays Upper body. Great workout VBF 💪🏾
August 26
Monday Strength vs Cardio w/Coach Trish (8/25) replay
45:55
Monday Strength vs Cardio w...
August 25
Monday Strength vs Cardio w/Coach Dre (8/25) replay
47:41
Monday Strength vs Cardio w...
August 24
I did team - 20 miles! Thank you coach the strength workouts have helped a lot
August 22
Thursday Upper vs Lower Body w/Coach Trish (8/21) replay
48:17
Thursday Upper vs Lower Bod...