Great job 6pm. Class was truly a blast. Can y’all tell I love me some 80’s music? I will be playing it all week. 🤣
Have a great evening and see ya tomorrow same time and place. Haha. 👏🏽👏🏽👏🏽
November 25, 2024
November 20, 2024
That mobility class was GREAT and just what I needed. Thanks so much Coach Roz!
November 20, 2024
Just a quick reminder—our 20-minute full-body stretch session is happening today at 6 PM EST.
November 25, 2024
My first day back!!! I almost tapped out at the 11 minute mark but I pushed through and I got up to 8000 steps for the first time in a couple of months! Thanks coach
November 25, 2024
Loved the Dance class!!! 👏🏽👏🏽👏🏽 Workout, challenge, steps, 25th✅
November 25, 2024
Good morning. Completed the 11/23 Full Body Poer Block recording with Coach Trish. Have a fabulous Monday 💪🌞