1/6/25 evening workout with Trish.

Good job 6pm

Whew!!...need protein after that tough workout 💪🏽

Trying to hang with coach Trish 🥵

#6pm strength

My first week has been awesome. A little sore but it's good. Prepping my snacks

Thanks Coach Trish and Coach Dre. You got me out here jogging a few of my laps

This band is no joke.
Thanks Coach Trish

Awesome class. Please share the step class info.

That was an awesome workout this evening Coach Trish