Love this challenge! Can you give us tips on how to hit our targets & get more steps in? I work from home and find that I’m rarely hitting 5k steps a day, even on the days I go for a 2-3 mile walk. Help a sista out 🤣😭

Show replies (2) Reply

Commented on I did a cardio circuit before the 6pm...

Jul 18 at 06:55 PM

1721343346543_651097b1c01dc2c66b16a7b93fbd1c1d_exif.1721343346.jpg

This is my cardio burn

Posted

Jul 18 at 06:55 PM

I did a cardio circuit before the 6pm class tonight. I do not recommend 🤣. Coach thought I was cheating but I was actually dying! Yall ain’t see me glistening when I got on from the start?! Hahaha

Great workout everyone

Commented on Low Impact No Jumping HIIT Workout

Jun 29 at 01:12 PM

Whew. Great workout

Posted

Jun 29 at 08:27 AM

I’m excited to be back! I did the Maya line challenge and saw amazing results. last month I hired a nutritionist and that has also helped with me dropping some weight. Looking forward to getting back on these workouts beginning today ☺️.

Commented on post was deleted

May 20 at 06:21 PM

1716243660932_ac1e0eb6d3e8580a2c16191caecf8d5d_exif.1716243661.jpg