Nadiyah C

All

3 posts

13 comments

Commented on Turkey Burn Workout 30 minute

Nov 29 at 02:57 PM

Great workout! I just completed it with my mom

Commented on 3,000+ Step Walking Fat Loss Workout (No Rest, No Equipment Needed)

Sep 30 at 11:27 AM

I got 2368 steps in! Headed to the gym to run the treadmill now, thanks Dre!

Replied on 🚶‍♂️ September Walking Challenge Has ...

Sep 03 at 02:21 PM

Andre Belle this is helpful! Thank you

Commented on 🚶‍♂️ September Walking Challenge Has ...

Sep 03 at 09:21 AM

Love this challenge! Can you give us tips on how to hit our targets & get more steps in? I work from home and find that I’m rarely hitting 5k steps a day, even on the days I go for a 2-3 mile walk. Help a sista out 🤣😭

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Commented on I did a cardio circuit before the 6pm...

Jul 18 at 06:55 PM

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This is my cardio burn

Commented on Low Impact No Jumping HIIT Workout

Jun 29 at 01:12 PM

Whew. Great workout

Commented on post was deleted

May 20 at 06:21 PM

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Commented on post was deleted

May 20 at 06:20 PM

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Commented on post was deleted

May 09 at 12:59 PM

I’m loving this challenge thus far! Thank you for this!

Commented on post was deleted

May 09 at 12:43 PM

Yay! Proud of you for remaining committed!!