Getting it in on lunch break today. 10 minute seated upper body video done ✔️ 👌 thankful for these videos, I can do them whenever.
Deborah "Nikki" Smiley Asbury
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Workout #2 took a late morning hike with my monster puppy..it's 40 degrees and gloomy but we did just under 2 miles
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Workout #1 completed today. Plus it's my 1st workout here! 🙌 ❤️ thank you!