This workout is great. Especially since I'm in a boot now but still want to workout.

Great workout. Seems longer than 20 min

Welcome back. Hopefully I can join on a trip one day

Got it done. These 20 min workouts are the truth. Feels like I tore every fiber

Stacey Greene Davis Yeah I know it's my thighs too. I also use the lighter ones. I've tried different bands and not buying anymore. Guess for now I may just forgo the bands. It's not comfortable when it's twisted.

Done! Had to do a couple of substitutions.

Wish I could find some bands that won't twist on me but I know it's a size issue. (I'm the size issue. Lol)

Current members need to pay to participate in June challenge???

I be rocking the same things and go along with it. I guess that makes us accomplices

Ooh this is very helpful to me since I work the afternoon shift and most times can't get in bed before 1am. And I would get mandated so I can't begin tomorrow. I won't be off until 7am. Smh.

Will the walking challenge be the same as last time, 20 & 30K steps? My life not step to walk all day long like that.