miari roberts

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1 posts

25 comments

Posted

Nov 03 at 08:26 PM

I haven’t been around for a while because my plantar fasciitis plus a tear has left me sidelined. I hate not being to enjoy perfect fall weather with daily walks, and not being able to get sweaty in class. But at 52, I need this thing to heal so that I can get my mobility back. In the meantime I’ve being trying to watch my food intake and I’ve been doing gentle yoga or pilates that doesn’t involve any pressure on my foot. Hoping to join y’all again soon!

Commented on Why is the class asking for a meeting...

Apr 30 at 06:10 PM

Before I completely give up on working on tonight, I’m going to do the recording from this morning. But weird.

Commented on Why is the class asking for a meeting...

Apr 30 at 06:08 PM

Me neither

Commented on post was deleted

Apr 30 at 06:01 PM

Is there a new link for 6pm class happening now?!

Commented on I’m ready to strength train again at ...

Apr 01 at 10:49 PM

Andre Belle What’s the schedule for this week?

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Commented on Class Update! Hey VBF Fam, I am offic...

Mar 29 at 06:07 PM

Safe travels, enjoy!

Commented on 30 Minute Strength Session

Mar 25 at 06:49 AM

Recording done. Good session!

Commented on post was deleted

Feb 23 at 02:45 PM

I’m gonna try!

Commented on Tomorrow's Presidents Day, and we're kicking it off with energy and power. What's the ideal time for you to join our morning workout? Let's make it happen together! Vote for your preferred time slot:

Feb 18 at 07:53 PM

I’ll have to catch the recording, unfortunately doing college visits tomorrow morning.

Commented on Just touching base... there has been ...

Feb 16 at 05:03 PM

Thinking of you…Exercise and walking help me on the days that I feel down, cause Lord knows all I want to do is eat. Praying that each day you feel better.