Kristi Jacobs

Omaha, NE, United States

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2 posts

6 comments

Posted

Oct 31 at 02:37 PM

Thank you and see you soon!

Sad ...this is my last day to workout with you all for a few weeks. Having surgery tomorrow so putting this on hold for awhile. But i will be excited to get back to it as soon as humanly possible. Good wishes everyone! So appreciative of this community and the challenging workouts!

Commented on 🔥 Mid-Week Pulse Check! 🔥

Oct 18 at 04:58 PM

I have completed the workouts for the week and increased my water intake as well . So far good week!

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Commented on Location Shoutout!

Oct 12 at 01:32 PM

Omaha, NE

Replied on Motivation Monday!

Oct 09 at 04:28 PM

Kristi Jacobs also hate boiled eggs in refrigerator to grab for quick protein snack

Replied on Motivation Monday!

Oct 09 at 04:24 PM

Yes I use the Atkins shakes or the fairlife shakes mostly to make smoothies with Greek yogurt. That is helpful also to increase protein. Counting calories helped me when I stalled.

Commented on Motivation Monday!

Oct 09 at 02:31 PM

Count calories each day, increase protein intake , water intake

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Commented on 🏋️‍♂️ Show Us Your Workout Setup! 📸

Oct 03 at 01:25 PM

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Posted

Sep 12 at 09:42 PM

Live class today 12th?

Hi. I was wondering if there were live classes today, Sept 12th..I'm not seeing them in the recorded section like I usually do..just wondering as I usually do the recorded class mid day ..today I just did last Tuesdays class