Jamie Ames

All

25 posts

20 comments

Commented on post was deleted

07 May 11:44

1715096654924_Screenshot_20240507_103953_Samsung Health.1715096655.jpg

I just got done doing it...my arms feel like jello. Great workout!

Posted

14 Apr 12:23

1 / 2

2 / 2

Tried pilates for the first time today. It was a nice change from weight lifting. Then enjoyed a nice warm (but windy) walk.

Commented on I've been M.I.A from the app but stil...

13 Apr 20:33

Yum!!

Commented on post was deleted

11 Apr 17:42

I was going to do that workout today...maybe I'll wait until "tomorrow" lol

Replied on post was deleted

11 Apr 17:38

My oldest is rarely at home between school and work...or she is reading. So it was nice she was able to come with is today.

Commented on post was deleted

10 Apr 01:01

1712725297063_Screenshot_20240409_235953_Samsung Health.1712725297.jpg

Day 2 steps

Posted

27 Mar 19:47

1 / 2

2 / 2

Did the 30 minute chair hiit replay from 3/15...it was another great workout. Glad it was only 30 minutes lol

Commented on 30 Minute Chair HIIT (3/15 Replay)

27 Mar 19:43

239

Posted

26 Mar 12:13

1 / 2

2 / 2

I did the 20 min metcon x abs..great workout. It wasn't so insane where my body feels like jello, but enough to get the heart pumping, sweat and feel energized.

Posted

25 Mar 18:36

Working on my arms today 💪

Previous Page Next Page