Gonna miss the nutrition call….wilk it be recorded?

Hi all—so I might be off the grid for a few weeks, though I am going to try and pick up the recordings. My mother passed away yesterday and I will be traveling to India to settle her affairs and spread her ashes. I need to be minimalist in my packing but want to try and continue working out while I am gone. Suggestions for body weight/resistance band short workouts appreciated!

Starting the New Year off right! Thanks for the great workout Coach! Gonna get more cardio now playing with the new puppy!