Fell asleep early lol so the fast started at about 9:30 last night. Gonna break at noon so my sugar doesn’t take a nosedive!

You are not alone—-I am feeling that way too. Hang in there—maybe the motivational statement will help us both.

Happy Birthday Coach Trish!

It’s going around. Hope you feel better soon!

I have a performance that day.

Will this be available on demand? If so, I can fill out the survey. Thanks!

Now if I can create a better work life balance so that I can attend during the week!

Are there technical issues?

I caught the house crud and am in the worst of it….so gonna try walking on my treadmill as a lower impact activity.

I am so sorry to hear this. Losing pets (and they are so much more than that) is incredibly difficult. Sending love and prayers.

I have a concert at 4pm….i might be pushing it to get there but will try. Otherwise will pick up a recording Sunday morning. Does that count?