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  in  🔶 general
December 10, 2024

We’ll be using a chair/bench for part of the workout today at 10am est, just fyi.

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  in  🔶 general
December 10, 2024
• Edited (Dec 11, 2024)

Mo’ Gains Strength 💪🏾

  in  🔶 general
December 10, 2024
• Edited (Dec 11, 2024)
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MO' GAINS Strength. GREAT WORKOUT VBF 💪🏾

  in  🔶 general
December 10, 2024
• Edited (Dec 11, 2024)

10000 steps 20 minute kettle bell and 10 standing abs workout ✅ my work scheduled changed so I have to make it happen

  in  🔶 general
December 10, 2024

Coach Dre and Coach Trish 👀👀👀

1
  in  🔶 general
December 09, 2024

Yalllllllll I was fussing the entire workout 😂😂😂

2
  in  🔶 general
December 09, 2024
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Never miss a Monday 💪🏽

  in  🔶 general
December 09, 2024

Morning class done!

  in  🔶 general
December 09, 2024
• Edited (Dec 11, 2024)

Waiting to break my fast💧🥗

  in  🔶 general
December 09, 2024
• Edited (Dec 10, 2024)

Monday!