10daysofHIITmas day 2
Hey team! Here’s an Android phone. After downloading the app and creating an account, enter your personal information and choose the ‘app only’ option. Follow the instructions by watching the tutorial videos. Reach out if your still having issues.
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December 13, 2024
I'm there!
78 %
Can't make it 😔
22 %
18 votes
in 🔶 general
December 13, 2024
• Edited (Dec 14, 2024)
Can’t make the 7 pm kick off but I will make sure to work out in the morning
in 🔶 general
December 12, 2024
#10am Hit'em guns and buns this morning. I hate bands, but it's different and your body doesn't expect it. Sorry to hear about your dog. 🙏🙏
December 12, 2024
We’ll be using resistance bands for part of the workout at 10am est.
in 🔶 general
December 12, 2024
Thy was crazy good. Challenged today. Bands don’t play! Loved it!👍🏽💪🏽🥰👏🏽🙌🏽🎉
in 🔶 general
December 10, 2024
Great work this evening, 6pm. 👏🏽👏🏽
Enjoy your rest day and see ya Thursday. 🥰
in 🔶 general
December 09, 2024
• Edited (Dec 11, 2024)
Coach thought I was slippin but check my watch lol
December 10, 2024
We’ll be using a chair/bench for part of the workout today at 10am est, just fyi.