September step challenge #6pm crew

Yesterdays steps

Hello

Tabata HIIT Workout Great workout 💪🏾 VBF

Done for the day

Great work out from 9/5 full body. The debate was a great backdrop to this workout. Wow wow wow!🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🔥🔥🔥

Done for the day

2.93 miles in this mornings walking working session. Can’t wait until Coach Trish brings more heat at 6pm!

I was having technical difficulties earlier coach Trish but yes I still walk at 5:30 daily.

Great cardio workout this morning!