Lower Body and Upper body workout Complete VBF 💪🏾 Strong
September 12, 2024
Getting ready to head to an appointment and decided a smoothie is a great way to break my fast start my day with some good deliciousness I have to add the Powerade my breast doctor recommended it as I have been experiencing dizziness so we're wondering if the iron or lack of minerals so I'm going to try it and see what happens I have a thousand more steps to go to meet today's goal let's go
September 10, 2024
Only met goal 4 days last week. Determined to stay on track as much as possible
September 09, 2024
Didn’t meet the step goal, but i met my personal goal and closed my ring