#6am Hiit'em Tuesday with Coach Dre. Have a great day.
January 06
Hey VBF Fam,
Just a reminder, there are multiple ways to join a live class. Please read below and see the screenshot attached.
Use the resource tab below to find the zoom link (this will be located underneath the video)
Check the VBF By Coach Dre app in the "liveclass zoomlink" channel
If you're using a browser, simply click the "join zoom" button below
Via email
January 05
December 27, 2024
No Squats, No Lunges, No Jumping Fat Burn Workout! 30 minutes of pure working. Keeping the momentum even after the challenge. Not going back!🏋🏽♀️🥳
December 31, 2024
Just finished upper body strength recording 😓
Happy New Year to each and everyone! Be blessed 🎆🙏🏽
December 31, 2024
Good morning 🌞 Completed Coach Trish cardio Kickstart recording from 11/14. That was a tough class that will be saved to my favorites 😍
I hope everyone has a safe and Happy New Year 💛 🥳