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12 Apr 10:36

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Some days you just need to sweat it out! #noweights #hearthealth

Posted

08 Apr 10:50

Feeling that upper body 🔥

21 Mar 11:50

Show your body some love and grace. You do a LOT!

19 Mar 14:59

Andre Belle nope, I’m talking about the full chair workout class from last Thursday, 3/14.

19 Mar 14:47

Is it posted yet? I still only see the 30-minute one.

Posted

18 Mar 21:43

Dre, did you record and post the chair workout from Thursday (3/14)?

Posted

14 Mar 19:56

What a great workout this evening! Who knew that a chair could provide such a challenge?

13 Mar 20:41

Let me know if anyone would like a longer session. Happy to do 20-30 minutes.

Show replies (1) Reply

Posted

02 Mar 11:00

Fabulous workout today! Thanks Coach Dre!

28 Feb 15:56

Hey VBF Fam. If you’re coming to stretch be sure to bring a towel (not to sweat, but as a prop). 😂