Isn’t it sad when not dying becomes the bar with Coach Dre? 🥵

Some days you just need to sweat it out! #noweights #hearthealth

Show your body some love and grace. You do a LOT!

Andre Belle nope, I’m talking about the full chair workout class from last Thursday, 3/14.

Is it posted yet? I still only see the 30-minute one.

Let me know if anyone would like a longer session. Happy to do 20-30 minutes.

Hey VBF Fam. If you’re coming to stretch be sure to bring a towel (not to sweat, but as a prop). 😂

Oops! Gotta teach tomorrow at 9am.

Scared…

Sending up prayers for your REAL wife, Kristina (as opposed to your work wife, Trish). 🙂