Happy National Walking Day. I haven't been approved to go all out on my steps yet but I will be taking mini walks throughout the day. May you all get in some walking today!!!

Tried the Green Apple Detox Smoothie today. Not bad at all. My heel is feeling better each day and I have been doing short walking breaks daily. Can't wait to get back to full workouts and especially live sessions
Rrally like that seated strength workout Coach!

Shocking!!! I met the challenge today! I walked most of my evening but I did it. This plantar fasciitis tried to stop me but I took a lot of breaks and massaged it and got it done. I can't believe it!!! I am so happy. Not sure how it's going to go but today I feel great!!! And accomplished!! Love this team!!!

Ok Day 4 done. I don't know what to think about tomorrow. I have no idea how but I will be going for it.

Coach in the app it say click the join zoom button above but I do not have the button. So I have never joined through the app. What am I doing wrong? Where is the button? Lol

Meal Prep Sunday Stuffed Bell Peppers roasted broccoli and cauliflower rice

I just noticed I'm not getting push notifications even though I have it turned on. I get a whole slew of them after I click on the app. Is anyone else having problems? Hoping it's not user error lol