Melva

Euless, TX, United States

All

Commented on 20 Minute Bootcamp Workout For Fat Burning And Muscle Building

30 Sep 13:11

This looks like I can do it with some slight modifications for my foot issue. Thanks so much for the 20 minute session!!

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Commented on Seated Upper Body Strength Workout

20 Jul 11:55

Wow!! Great workout

Commented on 15 Minute Cardio HIIT

20 Jul 11:23

I had to do a lot of modications but I pushed through on this on. Man I gotta work on my situps..

Commented on 5 Minute Arm Blast

18 Jul 00:00

Wow!!! My arms are shaking lol

Commented on 10 Minute Standing ABS HIIT Workout [NO REPEAT/ LOW IMPACT]

17 Jul 23:50

Wow..not on the floor but packs a punch

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Commented on 20 Minute Superset Strength Workout

15 Jul 20:02

I did it!!!

Commented on 20-Min Full Body Strength Workout

12 Jul 12:13

Did this today. Thanks again for these short work outs. I need them as I work to build back up. I do need a modification on that push up with the weights though lol

Replied on Is the new challenge here in the app?...

11 Jul 18:20

Ok thanks so much. You know I need a challenge to get me going.

Commented on Low Impact No Jumping HIIT Workout

01 Jul 18:38

I did it. My foot is not hurting but my arms are!!! And that plank???!!! Ugh lol thanks for this. I feel accomplished

Commented on Low Impact No Jumping HIIT Workout

27 Jun 10:21

Awesome!!! I need this. My plantar fasciitis is finally allowing me some relief but I have been iffy about trying anything. Thank you Coach!!!

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