Kenn Anthony

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29 posts

42 comments

Posted

Nov 12 at 11:02 AM

The #’s don’t lie… 💪🏽💪🏽💪🏽

Posted

Nov 11 at 10:54 AM

00:36

1 / 2

2 / 2

Yeahhhhhhh this was a good one 😉

Posted

Nov 08 at 08:51 AM

00:27

Happy Friday!!!!

Commented on 20 Minute Full Body Dumbbell Muscular-Endurance Workout

Nov 08 at 08:48 AM

Yeah this was another good one took me all the way out😅😅 burn 250 calories

Posted

Nov 08 at 06:10 AM

Good morning VBF family… I know today is a rest day. But I feel like I still need to be active I’m definitely going to do a recording. I gotta finish this week of STRONG!!!

Posted

Nov 07 at 06:53 AM

Good workout 6am… I’m on the floor still trying to gather myself 😂😂😂

Posted

Nov 04 at 06:54 AM

It felt good to be back today….

Commented on post was deleted

Feb 02 at 10:35 AM

1706888105122_image_picker_5FECF56F-1FC3-4C08-ABA6-86A79198FFAB-90120-00000EF246BD2435.1706888105.jpg

I was 6min late but I’m glad I joined I was on fb at 1st then join zoom

Posted

Jan 30 at 03:35 PM

Todays recording is not for the weak😂😂😂 6pm please stretch 😂💪🏽💪🏽

Posted

Jan 27 at 10:34 AM

Let’s be intentional today!!!

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