Larry Mays

Grand Rapids, MI, United States

All

02 Apr 20:13

Thanks Coach Dre & Coach Trish! Congratulations to everyone that participated and made progress and thanks for the support!! Let's keep it going! 💪🏼💪🏼

Posted

01 Apr 22:07

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3/31 - 60 minute cardio (treadmill)

6 degree incline, 3mph 💪🏼

Posted

01 Apr 22:01

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4/1 - strength training & 30 minute treadmill

Commented on post was deleted

12 Mar 18:24

Doing well. Drinking water and herbal tea

Commented on post was deleted

11 Mar 21:53

🔥

Commented on 10 Minute ABS Workout

11 Mar 21:52

Got it in 💪🏼🔥

Commented on 15 Minutes Stretching w/ Ros

11 Mar 21:29

Good stretch!! Thank you!

Commented on Stretching with Coco (2/21)

11 Mar 21:27

Thank you!! Good stretch

Commented on HIIT + Strength (3/8 Replay)

08 Mar 20:36

🥵🔥💪🏼

Congrats Coach Trish on your achievements and certification!! ❤️✊🏼

Show replies (2) Reply

Posted

06 Mar 21:15

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Thursday gym workout. Circuit training and treadmill (6 degree incline)

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