Larry Mays

Grand Rapids, MI, United States

Commented on post was deleted

Feb 06 at 08:30 AM

Congratulations!!

Posted

Feb 05 at 10:33 PM

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Cardio! 30 mins on the bike and 30 mins on the treadmill πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Feb 04 at 11:01 PM

πŸ™πŸΌ

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Posted

Feb 04 at 11:00 PM

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Tuesday cardio and 30 mins circuit training. I forgot to wear my smart watch πŸ€¦πŸ½β€β™‚οΈπŸ’ͺ🏼

Feb 03 at 09:38 PM

πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

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Posted

Feb 03 at 08:03 PM

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Sweat & Shred w/ Coach Dre (replay) πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Posted

Feb 02 at 12:18 PM

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Yesterday,I did 35 mins cardio and 30 mins Circuit Training. The journey continues post 21-day challenge. Looking forward to the next one! πŸ’ͺ🏼

Jan 16 at 11:43 AM

Did the modified exercises and got a good workout!